Meet your teachers
Dan
I was Born and raised on the outskirts of Melbourne, for most of my adult life I have practiced Yoga. After suffering intense bouts of depression and anxiety, I turned to yoga , it was particularly Hot yoga that helped me level out my nervous system, the dark clouds started to part and I felt good again. My mission is to provide a space where people heal and grow. My Favourite posture is Bow pulling pose,it just feels nice to go deep into the pose,I teach Hot yoga and pilates , I enjoy surfing, bush walking, and building stuff. Fun facts about me,I used to be a Chef,I have invented products and sold them,I have been a driller, taxi driver, telephone technician and a Crane Truck driver, and that’s just to name a few! I like all sorts of music, mostly a song that will get me on the dance floor.
Dan Teachers the Hot Yoga and Pilates HIIT
Kate
Jackie
I can still remember teaching my first ever Yoga class – It was at Redcliffe – I was so nervous that I had to ask the class to close their eyes whilst I took some deep breaths and got my s**t together – eventually courage prevailed! Thankfully I have mastered and overcome this to enjoy every aspect and privilege that teaching offers. Fast-forward to more recent – I discovered INFERNO HOT PILATES and off I went to complete my training. Come try it – I will guide you through with my quirky humour – its the best BUTT workout… I’ve also qualified as a Flexologist ( assisted stretching)
I’m a fairly grounded person – I drink “normal” milk, eat meat and enjoy a red wine – and cannot sing in tune
Qualities I’ve personally experienced on my journey are
Humility ,Self-Awareness, Courage ,Strength, Presence ,Surrender, Break-throughs and Break-downs, Honestly the benefits aren’t limited to these; you’ll feel fantastic, look great and shine brighter than ever before… Power for your Body, Energy for your Soul and Wisdom for your Mind. I have done numerous teacher training courses, retreats, master-classes, workshops etc, here in
Australia and Overseas. Always happy to share – just ask …
Jackie Teaches our Hiit Pilates and Vinyasa Yoga
Christie
Christie discovered yoga in 2015 and was immediately hooked. Seeing an opportunity to bring something new to her Brisbane studio timetable, she completed Hot Pilates certification and has been teaching anywhere between 4-8 classes weekly, in addition to her “day job”, sharing her time between Brisbane and the Sunshine Coast, initially, before committing wholeheartedly to coastal life.
She works as a Senior Physiotherapist for Queensland Health in the Sunshine Coast Hospital and Health Service.
Following her dream of teaching yoga, she completed her 200 hour Yoga Teacher Training in October 2021 and 500 hour training in 2022, and is loving exploring her own fusion of strengthening and stretching Vinyasa, incorporating a bit of anatomy education in the mix!
She has a steady Bikram practice and has been leading 60 minute Bikram classes to music for the past 5 years.
Amongst other things, Christie loves exercise, reading and the Coastal lifestyle.
Freya
Meet Freya, a dedicated and passionate yoga teacher whose love for body awareness and fluidity is at the core of her teaching philosophy. With years of experience and a deep understanding of the transformative power of yoga, Freya strives to guide students on a journey of self discovery. She firmly believes that cultivating a conscious connection to our bodies we can unlock potential for physical, mental and emotional healing. She views yoga as a dynamic dance between breath, movement and stillness where transitions are as important as the postures themselves.
Beyond the physical practice Freya is dedicated to integrating Breathwork into her classes encouraging students to find their inner stillness. You can expect a balanced blend of strength-building, flexibility and relaxation. Whether your a beginner or experienced she creates an inclusive space for all levels
Outside the studio freya continues to expand her knowledge through ongoing education and personal practice, constantly exploring new ways of moving and philosophy, infusing her classes with fresh perspectives and creative sequences.
Freya has a deep affection for her two dogs and loves to spend her time off with them in nature.
Wilderness holds a special place in her heart and she finds solace and inspiration in the natural world.
Cara
- I originally did my teacher training to deepen my own practice and learn more about yoga philosophy. Once I started teaching, it became an unexpected gift. I realised how much I loved holding space for others, and how natural it felt to share from my own experience of yoga, my background in dance, and the lessons I’ve gathered through life. Teaching helped me grow confidence in what I had to offer, both on and off the mat.
- I aim to offer classes that feel fluid and creative, with thoughtful transitions and shapes that invite the body to move in varied and expressive ways. This is intentional. Stepping away from repetition keeps both the body and mind engaged, encouraging presence and curiosity throughout the practice. Central to this is a clear and steady relationship between breath and movement, so students aren’t just moving, but listening. My style can take a little time to settle into, but with regular practice, students often experience a growing sense of fluidity and freedom, alongside a deeper connection to themselves.
Fiamma
My intention is for students to leave each class with a greater sense of self-awareness — whether through personal growth or quiet acceptance. I am a yoga teacher with over 400 hours of formal training and eight years of teaching experience, committed to creating a calm, professional, and supportive space for intentional movement and breath. My classes combine dynamic Vinyasa flow with restorative postures to cultivate strength, mobility, and balance, and I welcome practitioners of all levels with thoughtful variations to support individual needs.
As a movement coach, I lead strength and mobility classes that encourage pain-free movement across a range of disciplines. I also work with clients through private one-on-one sessions, supporting them in learning new movement patterns and unlocking their body’s full potential. My teaching approach is grounded in clarity, professionalism, and a deep respect for each student’s unique journey.
Mariska
Hello, I’m Mariska Swartz, and my journey in yoga is a continuous quest for self-improvement and personal growth. My greatest source of happiness is sharing the profound benefits of meditation and yoga with others.
I’m dedicated to meeting students exactly where they are on their yoga path and then inspiring them to progress using the wisdom I’ve gained through my own experiences, knowledge, and self-reflection. I lead my students with an emphasis on connection, compassion, and uncomplicated yet transformative yoga experiences.
My primary goal is to provide students with practical, accessible, and relatable opportunities for their own growth. I’ve had the privilege of learning from renowned teachers in various parts of the world, including the United States, New Zealand, and Australia. These experiences have allowed me to absorb wisdom from figures like Baron Baptiste, Sarah Powers, Rod Stryker, and Joe Dispenza.
I firmly believe that the stillness cultivated through yoga and meditation is essential for reconnecting with our authentic selves and unlocking our inner wisdom. My passion for yoga extends beyond the mat, as it drives me to help others improve their lives and guides me on a lifelong journey of learning and self-evolution.
Rene
Rene, known as Saltwater Cowgirl is a passionate and experienced yoga and pilates teacher. With years of dedication to her craft, she shares a range of styles designed to strengthen the body, calm the mind, and nurture overall wellbeing. rene brings a unique blend of warmth, energy, and genuine care to every class, creating a welcoming space where students feel supported and inspired. You can join her on the mat in a variety of classes offered here at the studio.
Aaron
Aaron is passionate about teaching Yoga and Pilates as pathways to improve strength, resilience, and self-awareness. His vision is to create space where people feel grounded, challenged, and supported — whether they’re stepping onto the mat for the first time or deepening an established practice. Blending breath, movement, and mindful focus, he teaches with clarity and intention, empowering students to build functional strength, learn processes to self regulate and move through life with greater balance, confidence, and presence.
